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Archive for the tag “vegetarian”

Native Foods Café

WHAT: Native Foods Café
WHERE: 1023 W. Belmont Ave. (also 218 S. Clark St., 1484 N. Milwaukee Ave.)

OUR RATING: Do It! (Choose certain dishes)

nf6

Welcome to the small chain offering fast-casual made-from-scratch vegan food, Native Foods Café. Founded in Palm Springs, California, this establishment has locations in California, Oregon, Colorado, and of course its three restaurants in the Loop, Lakeview and Wicker Park. Native Foods Café aims to please vegans and non-vegans alike with seasonal updates of hearty dishes, desserts and homemade beverages, all inspired by the travels of their chefs. Their entire menu is 100% plant-based (and also non-dairy), including homemade tempeh and seitan, and their “Native Cheese.”

Alicia: I almost ordered the Baja Tacos, but as I’ve gone relatively taco crazy the last few days, I decided to try something else: the roasted corn and basil polenta bites. From a friend’s suggestion I also ordered the soup of the day, the Moroccan lentil soup. The soup came first, along with a small piece of toast, and was ultimately pretty good. Chunks of carrot mixed with red lentil puree which offered a bit of heat, along with some fresh ginger for some crunch. The soup was a little watery for my taste and I felt the need to add some extra heat with some ground black pepper, but all in all I was satisfied.

(nativefoods.com)

(nativefoods.com)

And boy was I glad I had ordered the soup to go along with their polenta bite appetizer, as the plate that came next was relatively small with three polenta bites served on top of some fresh arugula. Yet, despite being tiny, these polenta bites definitely packed a bunch of flavor. The basil baked polenta cakes were dense but moist, and the fresh roasted corn, basil, red pepper, onion and Native Cheese on top were a fresh and creamy contrast to the cakes. Only afterwards did I realize the cafe offered some fresh green salsa on the condiment stand, which I surely would have added to my dish. Upon completion I was a little unsatisfied as to the amount of total food I ordered for the price compared to Adam’s gigantic bowl of food, but after a few minutes digesting those polenta cakes I realized just how filling they really were.

Finally, I washed it all down with their watermelon fresca, with fresh watermelon, a touch of mint and sweetened with organic agave. It was refreshing and not too overwhelmingly sweet. I did really want to add fresh mint to the glass, which is usually on offer, but the establishment had failed to refill this delectable herb while I was there.

(nativefoods.com)

(nativefoods.com)

Adam: Veganism, vegetarianism, pescetarianism, the list of -isms is endless, and makes one sound more like they are describing their political persuasion rather than their eating habits. Here, I stuck with veganism, and added to it a little gluten free, so I was all around feeling good about my choices.

For a hefty dinner, I tried the Rockin’ Moroccan Bowl with tofu, which laid two skewers of tofu atop a heap of quinoa, and plenty of currants, almonds and mixed vegetables, all topped off with a Moroccan sauce. It seems that you are indeed embarking upon an international experience, with Asian tofu, Andean quinoa, European currants and Middle Eastern almonds lumped together, but I suspect there is very little of Morocco in this dish.

(nativefoods.com)

(nativefoods.com)

That said, it was filling and tasty, although I might spice it up a little next time, as I do like my foods to have a variety of flavors. However, the more mellow flavor might be appreciated by some who don’t like spice as much as me, so don’t see this as negative.

I paired this with their Lavender Lemonade, created through steeping French lavender in fresh lemonade sweetened with (organic) sugar. Honestly, it was a little too sweet for my taste and one must have to have a fairly sensitive palate to appreciate the lavender, which was completely absent when I sipped it. Stick to the food, steer away from this drink.

(nativefoods.com)

(nativefoods.com)

Final Thoughts: After talking to some die-hard lovers of Native Foods Café, and with our recent experience, we’ve come to realize that this vegan-friendly spot is a bit hit or miss, with definite hits in their hearty and delicious bowls of food and fresh mock meats. We’ll definitely be back to try their seitan and tempeh, perhaps their $10 daily specials, or even their dairy-free pastries in the dessert case. Pair a dish with their organic, natural and local selections of beer and wine and you’ve got a perfect match.

Brazilian Bowl

WHAT: Brazilian Bowl
WHERE: 3204 N. Broadway Ave.

OUR RATING: Do It!

(brazilianbowl.com)

(brazilianbowl.com)

If you’ve had Brazilian food in Chicago, you might think that it’s limited to all-you-can-eat meat and inflated prices. Not so at Brazilian Bowl, the city’s latest take on the Subway/Chipotle-style nuts and bolts eatery based on one ethnic food or another. Primarily targeted at the health-conscious (it includes a smoothie bar and amazingly fresh produce), it also has South American staples such as salgados (ie. empanadas, which seem to be everywhere now) and feijoada.

Our house guest and the two of us all dove into the Vegetarian bowls!

Our house guest and the two of us all dove into the Vegetarian bowls!

We recommend the eponymous Brazilian Bowl, which comes in turkey, steak, vegetarian, bife role (rolled beef), sausage and pork loin. Once you have chosen your type, you can decide between black or pinto beans to be poured over a generous portion of rice. Your bowl is then filled to the brim with collard greens, grilled vegetables, corn, pico de gallo (amazing!), green onions, shaved carrots, grated cheese and a slice or two of fresh orange. And what bowl wouldn’t be complete without sauce, ranging from hot to freshly blended mango, you’ll be spoilt for choice.

Of course, the menu is more extensive than the bowl ($6.15-6.95) and includes main plates ($7.65-8.95) and a selection of interesting sides (have you ever tried yuca before?) The smoothie bar’s featured drink is the Ipanema, named after Brazil’s most famous beach, made with mango, banana and kale.

(brazilianbowl.com)

(brazilianbowl.com)

Will we go again? Definitely! But next time, we might take on a more carnivorous role and order a steak bowl or perhaps even one of their plates, which include beef acebolado and a delicious sounding mango steak salas. Yet what really appeals to Alicia is the perfect brunch item – acai bowls with honey and granola.

No establishment is without its failings, however. If you’re in the mood for a savory dinner but you want to go veggie, your options are limited to basically the veggie bowl and perhaps some vegetable sides or a cheese empanada. Portions also vary from server to server and are somewhat inconsistent. Additionally, a warning: this establishment is not very accessible, as there is only raised seating. And if you’re coming with more than one or two friends, seating may be hard to find. Another issue may be the basic nature of the food–sure, it’s nice to have someone make you a bowl, but couldn’t you have done it at home? We think so in the case of the vegetarian option, but seeing the meat options makes us believe it’s worth the experience.

So, when you are wandering along in Lakeview and see Brazilian Bowl, stop in. It’s a fun place (with a relaxed, but social atmosphere) to try at least once, and a lovely change from the faux Brazilian downtown.

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